Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 cup Mixed Berries; 0.75 ounce Slivered Almonds; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt layered with fresh mixed berries and hemp hearts, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

32.5g

Fat

16.4g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 cup Mixed Berries

0.75 ounce Slivered Almonds

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

1
Whisk the non-fat Greek yogurt with hemp hearts and honey in a small bowl until smooth and well-combined.
2
Layer half of the yogurt mixture into a clear glass or bowl followed by half of the mixed berries.
3
Repeat the layers with the remaining yogurt and berries to create a beautiful visual effect.
4
Sprinkle the slivered almonds over the top just before serving to maintain their toasted crunch.