Name: Silky Cottage Cheese Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (2%); 0.5 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Unsweetened Cocoa Powder; 2 teaspoons Pure Maple Syrup; 1 teaspoon Almond Butter; 0.25 cup Fresh Raspberries

Silky Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Chocolate Protein Pudding

Whipped cottage cheese blended with dark cocoa and chocolate protein, chilled and topped with fresh raspberries for a velvety finish.

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NUTRITION

Protein

39.6g

Fat

9.6g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2%)

0.5 scoop Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

1 teaspoon Almond Butter

0.25 cup Fresh Raspberries

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PREPARATION

1
Place the cottage cheese, chocolate protein powder, cocoa powder, maple syrup, and almond butter into a high-speed blender or food processor.
2
Blend on high for 60-90 seconds until the mixture is completely smooth and no curds remain.
3
Taste the pudding and adjust sweetness if desired, though the maple syrup and protein powder usually provide enough.
4
Transfer the mixture into a small bowl or ramekin.
5
Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.
6
Top with fresh raspberries just before serving for a bright, tart contrast to the rich chocolate.