Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt and vanilla protein whipped into a light mousse, topped with fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

46.1g

Fat

12.9g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla extract until smooth.
2
Sift the vanilla protein powder into the yogurt to prevent clumping and whisk vigorously until the mixture becomes light and airy.
3
Gently fold in the chia seeds and let the mousse rest in the refrigerator for 5 to 10 minutes to allow the seeds to hydrate and thicken the texture.
4
Transfer the mousse to a chilled glass or bowl and top with the fresh mixed berries and sliced almonds for a toasted finish.