Name: Triple-Decker Turkey & Sharp Cheddar Melt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 slices sprouted grain bread; 1.5 oz sharp cheddar cheese; 4 oz sliced turkey breast; 0.25 tsp ghee; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper

Triple-Decker Turkey & Sharp Cheddar Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple-Decker Turkey & Sharp Cheddar Melt

Golden sprouted grain bread layered with melted sharp cheddar and lean turkey breast, grilled until the cheese is gooey and the crust is perfectly crisp.

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NUTRITION

Protein

52.8g

Fat

22.1g

Carbs

48.6g

SERVINGS

1 serving

INGREDIENTS

3 slices sprouted grain bread

1.5 oz sharp cheddar cheese

4 oz sliced turkey breast

0.25 tsp ghee

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat a large non-stick skillet over medium-low heat and lightly coat with ghee.
2
Place three slices of sprouted grain bread in the pan to toast the bottom sides.
3
Top two of the slices with equal amounts of sharp cheddar, sliced turkey, and baby spinach.
4
Season the toppings with sea salt and black pepper.
5
Stack the two loaded slices on top of each other and place the third slice on top, toasted side facing down.
6
Grill the exterior of the sandwich for two minutes per side until the bread is golden and the cheese is melted.