Chipotle Steak Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chipotle Steak Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chipotle Steak Rice Bowl

Pan-seared flank steak rubbed with smoky chipotle spices, served over fluffy brown rice with charred peppers and a zesty lime finish.

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NUTRITION

585kcal
Protein
55.3g
Fat
23.8g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Flank steak

0.5 cup Cooked brown rice

0.5 cup Bell peppers

0.25 cup Red onion

0.25 tbsp Extra virgin olive oil

1 tsp Chipotle powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

1 tbsp Lime juice

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PREPARATION

  • 1

    Season the flank steak evenly with chipotle powder, sea salt, and black pepper on both sides.

  • 2

    Heat half of the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Sear the steak for 4-5 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.

  • 4

    In the same skillet, add the remaining oil along with the sliced bell peppers and red onions, sautéing until tender and slightly charred.

  • 5

    Slice the rested steak against the grain into thin strips.

  • 6

    Assemble the bowl by placing the warm brown rice at the base, followed by the sautéed vegetables and steak.

  • 7

    Garnish with fresh cilantro and a squeeze of lime juice before serving.

Chipotle Steak Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chipotle Steak Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chipotle Steak Rice Bowl

Pan-seared flank steak rubbed with smoky chipotle spices, served over fluffy brown rice with charred peppers and a zesty lime finish.

NUTRITION

585kcal
Protein
55.3g
Fat
23.8g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Flank steak

0.5 cup Cooked brown rice

0.5 cup Bell peppers

0.25 cup Red onion

0.25 tbsp Extra virgin olive oil

1 tsp Chipotle powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

1 tbsp Lime juice

PREPARATION

  • 1

    Season the flank steak evenly with chipotle powder, sea salt, and black pepper on both sides.

  • 2

    Heat half of the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Sear the steak for 4-5 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.

  • 4

    In the same skillet, add the remaining oil along with the sliced bell peppers and red onions, sautéing until tender and slightly charred.

  • 5

    Slice the rested steak against the grain into thin strips.

  • 6

    Assemble the bowl by placing the warm brown rice at the base, followed by the sautéed vegetables and steak.

  • 7

    Garnish with fresh cilantro and a squeeze of lime juice before serving.