Name: Seared Turkey Breast with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Turkey Breast; 2 cups Mixed Greens; 1 tablespoon chopped Walnuts; 1.5 teaspoons Extra Virgin Olive Oil; 0.5 cup sliced Cucumber; 0.5 cup Cherry Tomatoes; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard

Seared Turkey Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Mixed Greens and Lemon Vinaigrette

Pan-seared turkey breast sliced over a bed of crisp mixed greens and garden vegetables, finished with a bright lemon-dijon vinaigrette and toasted walnuts.

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NUTRITION

Protein

40.6g

Fat

15.4g

Carbs

9.0g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Turkey Breast

2 cups Mixed Greens

1 tablespoon chopped Walnuts

1.5 teaspoons Extra Virgin Olive Oil

0.5 cup sliced Cucumber

0.5 cup Cherry Tomatoes

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

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PREPARATION

1
Season the turkey breast with a pinch of sea salt and black pepper.
2
Heat half of the olive oil in a non-stick skillet over medium-high heat.
3
Place the turkey in the skillet and sear for 5-7 minutes per side, or until the internal temperature reaches 165°F and the outside is golden brown.
4
While the turkey cooks, whisk together the remaining olive oil, lemon juice, and Dijon mustard in a small bowl to create the vinaigrette.
5
In a large salad bowl, combine the mixed greens, sliced cucumber, and halved cherry tomatoes.
6
Toss the salad with the prepared vinaigrette until lightly coated.
7
Slice the seared turkey breast into strips and arrange them over the salad bed.
8
Top with the chopped walnuts for a satisfying crunch and serve immediately.