Crispy Turkey Bacon Egg White Scramble with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Cottage Cheese and Sautéed Spinach

Egg whites scrambled with cottage cheese and wilted spinach, served with sprouted grain bread and turkey bacon cooked until crispy.

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NUTRITION

458kcal
Protein
46g
Fat
20.5g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

150g Egg Whites

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside on a paper towel, leaving a small amount of rendered fat or adding half the avocado oil.

  • 3

    Add spinach to the skillet and sauté until just wilted, then remove and set aside.

  • 4

    In a small bowl, whisk together egg whites and cottage cheese until well combined.

  • 5

    Add the remaining avocado oil to the skillet over medium-low heat.

  • 6

    Pour in the egg mixture and cook slowly, folding gently with a spatula until the eggs are set and fluffy.

  • 7

    Stir the sautéed spinach back into the scramble and season with a pinch of black pepper.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Serve the creamy scramble immediately with the crispy turkey bacon and warm toast.

Crispy Turkey Bacon Egg White Scramble with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Cottage Cheese and Sautéed Spinach

Egg whites scrambled with cottage cheese and wilted spinach, served with sprouted grain bread and turkey bacon cooked until crispy.

NUTRITION

458kcal
Protein
46g
Fat
20.5g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

150g Egg Whites

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside on a paper towel, leaving a small amount of rendered fat or adding half the avocado oil.

  • 3

    Add spinach to the skillet and sauté until just wilted, then remove and set aside.

  • 4

    In a small bowl, whisk together egg whites and cottage cheese until well combined.

  • 5

    Add the remaining avocado oil to the skillet over medium-low heat.

  • 6

    Pour in the egg mixture and cook slowly, folding gently with a spatula until the eggs are set and fluffy.

  • 7

    Stir the sautéed spinach back into the scramble and season with a pinch of black pepper.

  • 8

    Toast the sprouted grain bread until golden brown.

  • 9

    Serve the creamy scramble immediately with the crispy turkey bacon and warm toast.