NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Salmon fillet

0.75 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Minced garlic

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

PREPARATION

• 1

  In a small glass bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, dill, parsley, sea salt, and black pepper until well combined.

• 2

  Place the salmon fillet in a shallow dish and pour two-thirds of the herb marinade over the top, turning the fish to ensure it is evenly coated.

• 3

  In a separate bowl, toss the trimmed asparagus spears with the remaining one-third of the marinade.

• 4

  Preheat your grill or a heavy cast-iron grill pan over medium-high heat and lightly grease the surface to prevent sticking.

• 5

  Place the salmon onto the grill skin-side down and cook for approximately 4 to 5 minutes without moving it to achieve clean grill marks.

• 6

  Carefully flip the salmon fillet and add the asparagus spears to the grill grates.

• 7

  Continue cooking for another 3 to 4 minutes until the salmon reaches your desired level of doneness and the asparagus is tender with slight charring.

• 8

  Remove from the heat and let the salmon rest for 2 minutes before serving alongside the grilled asparagus.