Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

A quick skillet scramble of fluffy egg whites, lean turkey sausage, and wilted spinach, finished with a side of creamy avocado.

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NUTRITION

415kcal
Protein
35.1g
Fat
27.4g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until golden brown and heated through.

  • 3

    Toss in the fresh spinach and cook for one minute until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently with a spatula until they are soft and fluffy.

  • 5

    Transfer the scramble to a plate and garnish with the fresh avocado slices and a pinch of sea salt.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Sautéed Spinach

A quick skillet scramble of fluffy egg whites, lean turkey sausage, and wilted spinach, finished with a side of creamy avocado.

NUTRITION

415kcal
Protein
35.1g
Fat
27.4g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until golden brown and heated through.

  • 3

    Toss in the fresh spinach and cook for one minute until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently with a spatula until they are soft and fluffy.

  • 5

    Transfer the scramble to a plate and garnish with the fresh avocado slices and a pinch of sea salt.