Name: Creamy Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 10g Vanilla Whey Protein; 1 tsp Chia Seeds; 1 tsp Almond Butter; 0.4 cup Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked Greek yogurt and vanilla protein powder chilled with chia seeds, topped with fresh raspberries and a nutty almond butter drizzle.

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NUTRITION

Protein

27.7g

Fat

5.4g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

10g Vanilla Whey Protein

1 tsp Chia Seeds

1 tsp Almond Butter

0.4 cup Fresh Raspberries

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth.
3
Stir in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to thicken.
4
Transfer the pudding to a serving dish and top with fresh raspberries.
5
Finish with a light drizzle of almond butter for a rich flavor.