Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and burst cherry tomatoes, finished with a sprinkle of tangy feta cheese.

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NUTRITION

248kcal
Protein
22.9g
Fat
14.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

0.75 ounces Feta Cheese

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and cook for 2-3 minutes until they begin to soften and blister.

  • 3

    Toss in the baby spinach and sauté briefly until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, seasoning with a pinch of salt and pepper.

  • 5

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the crumbled feta cheese before serving.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh baby spinach and burst cherry tomatoes, finished with a sprinkle of tangy feta cheese.

NUTRITION

248kcal
Protein
22.9g
Fat
14.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

0.75 ounces Feta Cheese

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and cook for 2-3 minutes until they begin to soften and blister.

  • 3

    Toss in the baby spinach and sauté briefly until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, seasoning with a pinch of salt and pepper.

  • 5

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the crumbled feta cheese before serving.