Spiced Tomato and Poached Egg Shakshuka

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Tomato and Poached Egg Shakshuka

YOUR SOLIN GENERATED RECIPE

Spiced Tomato and Poached Egg Shakshuka

Simmered crushed tomatoes and bell peppers infused with smoky cumin, featuring tender poached eggs and savory ground turkey for a protein-rich, vibrant meal.

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NUTRITION

536kcal
Protein
44.7g
Fat
28.7g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

2 large Eggs

0.25 cup Greek yogurt

0.25 oz Feta cheese

1 cup Crushed tomatoes

0.5 cup Bell pepper

0.25 cup Onion

0.25 tbsp Extra virgin olive oil

1 tsp Smoked paprika

1 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium skillet over medium heat.

  • 2

    Add the ground turkey, diced onion, and diced bell pepper to the skillet, cooking until the turkey is browned and vegetables are softened.

  • 3

    Stir in the minced garlic, ground cumin, smoked paprika, sea salt, and black pepper, sautéing for 1 minute until fragrant.

  • 4

    Pour in the crushed tomatoes and stir to combine, allowing the mixture to simmer for about 10 minutes until the sauce has thickened slightly.

  • 5

    Use a large spoon to create two small wells in the tomato mixture and carefully crack one egg into each well.

  • 6

    Cover the skillet with a lid and cook for 5 to 8 minutes, or until the egg whites are fully set but the yolks remain runny.

  • 7

    Remove from heat and garnish with crumbled feta cheese, a dollop of Greek yogurt, and chopped fresh parsley before serving.

Spiced Tomato and Poached Egg Shakshuka

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Tomato and Poached Egg Shakshuka

YOUR SOLIN GENERATED RECIPE

Spiced Tomato and Poached Egg Shakshuka

Simmered crushed tomatoes and bell peppers infused with smoky cumin, featuring tender poached eggs and savory ground turkey for a protein-rich, vibrant meal.

NUTRITION

536kcal
Protein
44.7g
Fat
28.7g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

2 large Eggs

0.25 cup Greek yogurt

0.25 oz Feta cheese

1 cup Crushed tomatoes

0.5 cup Bell pepper

0.25 cup Onion

0.25 tbsp Extra virgin olive oil

1 tsp Smoked paprika

1 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tbsp Fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium skillet over medium heat.

  • 2

    Add the ground turkey, diced onion, and diced bell pepper to the skillet, cooking until the turkey is browned and vegetables are softened.

  • 3

    Stir in the minced garlic, ground cumin, smoked paprika, sea salt, and black pepper, sautéing for 1 minute until fragrant.

  • 4

    Pour in the crushed tomatoes and stir to combine, allowing the mixture to simmer for about 10 minutes until the sauce has thickened slightly.

  • 5

    Use a large spoon to create two small wells in the tomato mixture and carefully crack one egg into each well.

  • 6

    Cover the skillet with a lid and cook for 5 to 8 minutes, or until the egg whites are fully set but the yolks remain runny.

  • 7

    Remove from heat and garnish with crumbled feta cheese, a dollop of Greek yogurt, and chopped fresh parsley before serving.