NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken breast

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into one-inch bite-sized pieces and chop the broccoli, bell pepper, and zucchini into uniform chunks.

• 3

  Place the chicken and chopped vegetables directly onto the prepared sheet pan.

• 4

  In a small bowl, whisk together the olive oil, lemon juice, garlic powder, oregano, salt, and pepper.

• 5

  Drizzle the lemon-herb mixture over the chicken and vegetables, tossing thoroughly to ensure every piece is coated.

• 6

  Spread the ingredients out in a single layer across the pan to allow for even roasting and browning.

• 7

  Bake for 20 to 25 minutes until the chicken is cooked through and the vegetables are tender with slightly charred edges.