Name: Grilled Chicken Salad with Quinoa and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Mixed Greens; 0.25 medium Avocado; 0.5 tbsp Extra Virgin Olive Oil; 0.5 cup Cherry Tomatoes; 1 tbsp Lemon Juice

Grilled Chicken Salad with Quinoa and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Quinoa and Mixed Greens

Tender grilled chicken and fluffy quinoa tossed with vibrant mixed greens and a zesty lemon vinaigrette, finished with creamy avocado slices.

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NUTRITION

Protein

29.5g

Fat

19g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Mixed Greens

0.25 medium Avocado

0.5 tbsp Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 5-6 minutes per side or until the internal temperature reaches 165°F.
3
Let the chicken rest for 5 minutes before slicing it into thin strips.
4
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the dressing.
5
In a large salad bowl, combine the mixed greens, cooked quinoa, and halved cherry tomatoes.
6
Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
7
Top the salad with the sliced grilled chicken and fresh avocado slices just before serving.