Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 2 tbsp Low-fat Cottage Cheese; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1 slice Sprouted Grain Bread; 1/2 medium Avocado; 1 tsp Extra Virgin Olive Oil

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with avocado and sprouted toast for a buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

23.1g

Fat

26.3g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tbsp Low-fat Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to blister and soften.
4
Toss in the baby spinach and sauté just until it starts to wilt.
5
Reduce the heat to medium-low and pour the egg mixture into the skillet.
6
Gently stir the eggs with a spatula, cooking until they are set but still moist and creamy.
7
Toast the sprouted grain bread until golden brown.
8
Slice the avocado and place it on the toast, mashing slightly with a fork if desired.
9
Serve the warm scramble alongside the avocado toast immediately.