Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-scrambled egg whites with fresh baby spinach served alongside sizzled turkey bacon and sprouted grain toast, finished with a slice of buttery avocado.

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NUTRITION

381kcal
Protein
31.9g
Fat
18.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

3 slices Turkey Bacon

60g Fresh Baby Spinach

1 slice Sprouted Grain Bread

30g Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan and set it aside on a plate lined with a paper towel to drain.

  • 4

    In the same skillet, add the fresh baby spinach and sauté for about 1 minute until it begins to wilt.

  • 5

    Lower the heat to medium and pour the egg whites over the spinach.

  • 6

    Gently stir the egg whites with a spatula, scrambling them with the spinach until they are fully set and opaque.

  • 7

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 8

    Serve the egg white scramble immediately alongside the crispy turkey bacon, the toast, and the fresh avocado slices.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-scrambled egg whites with fresh baby spinach served alongside sizzled turkey bacon and sprouted grain toast, finished with a slice of buttery avocado.

NUTRITION

381kcal
Protein
31.9g
Fat
18.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

3 slices Turkey Bacon

60g Fresh Baby Spinach

1 slice Sprouted Grain Bread

30g Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan and set it aside on a plate lined with a paper towel to drain.

  • 4

    In the same skillet, add the fresh baby spinach and sauté for about 1 minute until it begins to wilt.

  • 5

    Lower the heat to medium and pour the egg whites over the spinach.

  • 6

    Gently stir the egg whites with a spatula, scrambling them with the spinach until they are fully set and opaque.

  • 7

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 8

    Serve the egg white scramble immediately alongside the crispy turkey bacon, the toast, and the fresh avocado slices.