Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Low Fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Raw Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein powder folded with fresh berries and topped with crunchy chia seeds.

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NUTRITION

Protein

42g

Fat

8.6g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Low Fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Raw Almond Butter

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Use a whisk or hand mixer to beat the mixture for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a chilled serving glass or bowl.
6
Top with the remaining berries, chia seeds, and a drizzle of almond butter for a nutty finish.