Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 25g Chocolate Whey Protein Isolate; 80g Non-fat Greek Yogurt; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 5g Dark Chocolate Chips

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A chilled blend of chocolate whey, Greek yogurt, and chia seeds, whipped until smooth and topped with a sprinkle of velvety dark chocolate.

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NUTRITION

Protein

32.8g

Fat

10.2g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

25g Chocolate Whey Protein Isolate

80g Non-fat Greek Yogurt

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

5g Dark Chocolate Chips

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PREPARATION

1
In a medium bowl, whisk together the unsweetened almond milk, chocolate protein powder, and cocoa powder until no lumps remain.
2
Gently fold in the non-fat Greek yogurt and chia seeds until the mixture is well combined.
3
Transfer the mixture into a glass jar or bowl and cover tightly.
4
Refrigerate for at least two hours or overnight to allow the chia seeds to expand and thicken the pudding.
5
Top with dark chocolate chips just before serving for a bit of crunch.