Name: Grilled Chicken Breast with Roasted Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Broccoli florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside oven-roasted broccoli florets finished with a bright and zesty lemon squeeze.

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NUTRITION

Protein

31.2g

Fat

10.4g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15 to 20 minutes until the edges are slightly charred.
4
Season chicken breast with garlic powder, salt, pepper, and the remaining 1/2 teaspoon of olive oil.
5
Grill chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Squeeze fresh lemon juice over the chicken and roasted broccoli before serving.