Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Frozen Cauliflower Rice (steamed then frozen); 1 cup Mixed Berries; 0.5 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and protein powder whisked with hidden riced cauliflower for a nutrient boost, topped with juicy mixed berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

40.5g

Fat

5.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Frozen Cauliflower Rice (steamed then frozen)

1 cup Mixed Berries

0.5 tablespoon Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the frozen cauliflower rice in a high-speed blender and pulse until it reaches a very fine, snow-like consistency.
2
Add the Greek yogurt, vanilla protein powder, and a splash of water or unsweetened almond milk if needed to the blender.
3
Blend on high until the mixture is completely smooth and aerated into a mousse-like texture.
4
Transfer the mousse to a chilled bowl.
5
Top with the mixed berries and a drizzle of almond butter before serving.