Grilled Lemon Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

408kcal
Protein
40.5g
Fat
13.1g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400 degrees Fahrenheit.

  • 2

    Toss broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast broccoli for 15 to 20 minutes until the edges are crispy.

  • 4

    Whisk together lemon juice, minced garlic, oregano, and the remaining olive oil in a small bowl.

  • 5

    Coat the chicken breast in the marinade and grill over medium-high heat for 6 to 7 minutes per side until cooked through.

  • 6

    Serve the grilled chicken over the warm quinoa with the roasted broccoli on the side.

Grilled Lemon Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast marinated in lemon and garlic, grilled and served with fluffy quinoa and roasted broccoli florets for a satisfying, charred finish.

NUTRITION

408kcal
Protein
40.5g
Fat
13.1g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400 degrees Fahrenheit.

  • 2

    Toss broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast broccoli for 15 to 20 minutes until the edges are crispy.

  • 4

    Whisk together lemon juice, minced garlic, oregano, and the remaining olive oil in a small bowl.

  • 5

    Coat the chicken breast in the marinade and grill over medium-high heat for 6 to 7 minutes per side until cooked through.

  • 6

    Serve the grilled chicken over the warm quinoa with the roasted broccoli on the side.