Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.7 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled until juicy, served alongside fluffy quinoa and steamed broccoli with a bright, zesty squeeze of lemon.

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NUTRITION

Protein

41.2g

Fat

11.3g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

3.7 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, cracked black pepper, and dried oregano.
2
Brush a grill pan with olive oil and heat over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa and fluff with a fork.
6
Plate the quinoa and broccoli alongside the grilled chicken.
7
Drizzle the entire dish with fresh lemon juice before serving for a bright finish.