Name: Herb-Roasted Salmon with Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.5 cup Yukon gold potatoes; 1 cup Asparagus spears; 1 tsp Olive oil; 1 tsp Fresh dill; 1 tsp Fresh parsley; 1 wedge Lemon; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Potatoes

Oven-roasted salmon fillet seasoned with fresh dill and lemon, served alongside crispy golden potatoes and snap-tender asparagus.

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NUTRITION

Protein

43.5g

Fat

28.9g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.5 cup Yukon gold potatoes

1 cup Asparagus spears

1 tsp Olive oil

1 tsp Fresh dill

1 tsp Fresh parsley

1 wedge Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Toss the diced Yukon gold potatoes with half of the olive oil, sea salt, and garlic powder until well coated.
3
Spread the potatoes in a single layer on the baking sheet and roast for 15 minutes.
4
Remove the tray and move the potatoes to one side, then place the salmon fillet and asparagus spears on the other side.
5
Drizzle the remaining olive oil over the salmon and asparagus, then season with fresh dill, parsley, and black pepper.
6
Return the tray to the oven and roast for 10-12 minutes until the salmon is flaky and the potatoes are golden-brown.
7
Finish with a squeeze of fresh lemon juice over the salmon and serve immediately.