Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup zucchini; 1 cup bell pepper; 0.5 cup yellow onion; 2 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with vibrant zucchini and bell peppers in a savory, garlic-infused skillet that delivers a satisfying crunch.

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NUTRITION

Protein

50.1g

Fat

30.8g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup zucchini

1 cup bell pepper

0.5 cup yellow onion

2 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.
3
Incorporate the diced onions and bell peppers into the pan, sautéing for about 5 minutes until the vegetables begin to soften.
4
Stir in the diced zucchini, minced garlic, sea salt, black pepper, and smoked paprika, coating everything evenly.
5
Continue to cook for 3 to 4 minutes until the zucchini is tender-crisp and the aromatics are fragrant.
6
Remove from heat and garnish with chopped fresh parsley before serving immediately.