Name: Seared Lean Beef Strips with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Lean Top Sirloin Steak; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared sirloin strips and oven-roasted broccoli served over fluffy quinoa, finished with a squeeze of lemon and a pinch of toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.7g

Fat

16.1g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Top Sirloin Steak

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.
3
While the broccoli roasts, slice the lean sirloin into thin strips and season them with salt and black pepper.
4
Heat the remaining olive oil in a large cast-iron skillet over medium-high heat.
5
Add the beef strips to the hot skillet and sear for 2-3 minutes per side until a golden crust forms and they reach your desired doneness.
6
Warm the pre-cooked quinoa and portion it into a serving bowl.
7
Top the quinoa with the seared beef and roasted broccoli, garnishing with fresh lemon juice and a touch of toasted garlic if desired.