Name: Creamy Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.25 medium Avocado; 1 tsp Honey; 0.5 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt blended with ripe avocado and vanilla protein, chilled until set and topped with a touch of honey for a silky finish.

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NUTRITION

Protein

31g

Fat

8.2g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.25 medium Avocado

1 tsp Honey

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and ripe avocado into a high-speed blender or food processor.
2
Add the vanilla extract and honey to the mixture.
3
Blend on high until the mixture is completely smooth and the avocado is fully incorporated, creating a thick pudding consistency.
4
Transfer the pudding into a small bowl or ramekin.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to firm up.
6
Serve chilled.