Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and steamed broccoli for a bright, zesty finish.

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NUTRITION

314kcal
Protein
47g
Fat
5.8g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli florets

1/2 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of avocado oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Remove the chicken from the grill and drizzle with fresh lemon juice while it rests.

  • 7

    Serve the sliced chicken alongside the quinoa and steamed broccoli, seasoning the vegetables with a pinch of salt to taste.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-marinated chicken breast grilled to perfection and served with fluffy quinoa and steamed broccoli for a bright, zesty finish.

NUTRITION

314kcal
Protein
47g
Fat
5.8g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli florets

1/2 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of avocado oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Remove the chicken from the grill and drizzle with fresh lemon juice while it rests.

  • 7

    Serve the sliced chicken alongside the quinoa and steamed broccoli, seasoning the vegetables with a pinch of salt to taste.