Name: Vanilla Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 teaspoon Vanilla Extract; 0.25 teaspoon Ground Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder chilled until set, topped with a dash of cinnamon for a velvety finish.

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NUTRITION

Protein

46.1g

Fat

1.9g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 teaspoon Vanilla Extract

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure the mixture remains smooth and free of clumps.
3
Add the vanilla extract and stir vigorously with a whisk or spoon until the powder is fully incorporated.
4
Taste the mixture and add a drop of liquid stevia or monk fruit if you prefer a sweeter profile.
5
Transfer the pudding into a glass jar or serving bowl and refrigerate for at least 30 minutes to allow it to thicken.
6
Dust the top with ground cinnamon just before serving for an aromatic finish.