Name: Cottage Cheese Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (2%); 1/2 cup Non-Fat Plain Greek Yogurt; 1 cup Fresh Mixed Berries; 1 ounce Slivered Almonds

Cottage Cheese Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Greek Yogurt Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and cottage cheese layered with vibrant mixed berries and topped with buttery toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.2g

Fat

17g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (2%)

1/2 cup Non-Fat Plain Greek Yogurt

1 cup Fresh Mixed Berries

1 ounce Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat.
2
Toast the almonds for 2 to 3 minutes, tossing frequently, until they are fragrant and golden brown.
3
In a small mixing bowl, whisk together the cottage cheese and Greek yogurt until the texture is relatively smooth and well combined.
4
In a glass or serving bowl, layer half of the dairy mixture at the bottom.
5
Add half of the fresh mixed berries over the dairy layer.
6
Repeat the process with the remaining dairy mixture and the rest of the berries.
7
Top the parfait with the toasted almonds for a warm and satisfying crunch.