NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tsp avocado oil

1 tsp sesame oil

1 cup cauliflower rice

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup orange juice

1 tbsp coconut aminos

1 tsp ginger

1 clove garlic

0.5 tsp arrowroot powder

1 tsp sesame seeds

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Whisk the orange juice, coconut aminos, grated ginger, minced garlic, and arrowroot powder in a small bowl to create the glaze.

• 2

  Season the diced chicken breast with sea salt and black pepper.

• 3

  Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.

• 4

  Remove the chicken from the skillet and set it aside on a plate.

• 5

  Add the sesame oil to the same skillet and sauté the broccoli florets and sliced red bell pepper until tender-crisp.

• 6

  Stir in the cauliflower rice and cook for 2 minutes until heated through.

• 7

  Return the chicken to the skillet and pour the orange glaze over the chicken and vegetable mixture.

• 8

  Toss everything together for 1 minute until the sauce thickens and coats the ingredients evenly.

• 9

  Garnish with sesame seeds and sliced green onions before serving warm.