YOUR SOLIN GENERATED RECIPE
Jalapeño Cheddar Egg White Scramble with Turkey Sausage
Fluffy egg whites scrambled with spicy jalapeños and savory turkey sausage, topped with melty sharp cheddar and served with creamy avocado.
INGREDIENTS
0.5 cup Egg Whites
3 ounces Turkey Sausage
0.5 ounce Sharp Cheddar Cheese
1 medium Jalapeño
0.5 medium Avocado
1 slice Sprouted Grain Bread
2 teaspoons Extra Virgin Olive Oil
0.33 cup Red Bell Pepper
0.25 cup Yellow Onion
PREPARATION
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
Add the diced turkey sausage, red bell pepper, and yellow onion to the pan and sauté until the vegetables are tender and the sausage is lightly browned.
Stir in the finely sliced jalapeños and cook for another minute until they become fragrant.
Lower the heat slightly and pour in the egg whites, scrambling gently with a spatula until they are just set.
Sprinkle the shredded sharp cheddar cheese over the egg mixture and cover the pan for thirty seconds until the cheese is melty.
Toast the sprouted grain bread until golden and crisp.
Serve the scramble immediately with the toasted bread and fresh sliced avocado on the side.