Name: Silky Vanilla Protein Yogurt with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 12g Vanilla Whey Protein Powder; 100g Fresh Blueberries; 7g Hemp Hearts; 1/2 teaspoon Vanilla Extract

Silky Vanilla Protein Yogurt with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Berries

Whisked Greek yogurt and vanilla protein topped with fresh blueberries and hemp hearts, offering a burst of juicy sweetness.

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NUTRITION

Protein

33.1g

Fat

5.2g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

100g Fresh Blueberries

7g Hemp Hearts

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously with a fork or small whisk until the powder is fully dissolved and the texture is completely silky.
4
Transfer the protein yogurt into a serving bowl or glass.
5
Top the yogurt with the fresh blueberries and a sprinkle of hemp hearts for a nutty crunch.
6
Enjoy immediately or refrigerate for 10 minutes to allow the flavors to meld and the texture to thicken slightly.