Baked Berry High-Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry High-Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry High-Protein Oatmeal

Oats baked with vibrant mixed berries and creamy Greek yogurt for a satisfyingly cake-like texture that feels indulgent yet clean.

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NUTRITION

452kcal
Protein
49.8g
Fat
8.8g
Carbs
49.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 large egg

0.25 cup unsweetened almond milk

0.5 cup mixed berries

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish with coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the egg, Greek yogurt, almond milk, and vanilla extract until the mixture is completely smooth.

  • 3

    Add the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until well combined.

  • 4

    Gently fold half of the mixed berries into the batter to ensure they are evenly distributed.

  • 5

    Pour the mixture into the prepared baking dish and scatter the remaining berries across the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the edges are lightly golden brown.

  • 7

    Allow the oatmeal to cool for 5 minutes before serving to let the texture firm up.

Baked Berry High-Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry High-Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry High-Protein Oatmeal

Oats baked with vibrant mixed berries and creamy Greek yogurt for a satisfyingly cake-like texture that feels indulgent yet clean.

NUTRITION

452kcal
Protein
49.8g
Fat
8.8g
Carbs
49.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 large egg

0.25 cup unsweetened almond milk

0.5 cup mixed berries

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish with coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the egg, Greek yogurt, almond milk, and vanilla extract until the mixture is completely smooth.

  • 3

    Add the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until well combined.

  • 4

    Gently fold half of the mixed berries into the batter to ensure they are evenly distributed.

  • 5

    Pour the mixture into the prepared baking dish and scatter the remaining berries across the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the edges are lightly golden brown.

  • 7

    Allow the oatmeal to cool for 5 minutes before serving to let the texture firm up.