NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup liquid egg whites

1 cup red bell pepper

0.5 cup yellow onion

1 cup baby spinach

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it apart with a spatula until browned and cooked through.

• 3

  Stir in the diced onions and bell peppers, sautéing until the vegetables are tender and slightly caramelized.

• 4

  Lower the heat to medium and stir in the baby spinach until it is just wilted.

• 5

  In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, garlic powder, and smoked paprika.

• 6

  Pour the egg mixture into the skillet and gently fold with the turkey and vegetables until the eggs are fluffy and fully set.