Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein folded with fresh mixed berries and topped with nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

51.2g

Fat

5.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
4
Transfer the mousse to a chilled serving glass or bowl.
5
Top with the remaining berries and a sprinkle of hemp hearts for a boost of healthy fats and crunch.