Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Raspberries; 0.33 cup Fresh Blueberries; 1 tablespoon Walnut Halves

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A whipped Greek yogurt and vanilla protein mousse topped with fresh mixed berries and a sprinkle of walnuts, finished with a velvety smooth texture.

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NUTRITION

Protein

39.2g

Fat

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Raspberries

0.33 cup Fresh Blueberries

1 tablespoon Walnut Halves

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 1-2 minutes until the texture becomes light, fluffy, and mousse-like.
3
Gently fold in half of the raspberries and blueberries, being careful not to over-mix so the mousse stays airy.
4
Transfer the protein mousse into a chilled glass or serving bowl.
5
Top the mousse with the remaining berries and the crushed walnut halves for a satisfying crunch.
6
Enjoy immediately or let it set in the refrigerator for 20 minutes for a firmer consistency.