Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole Whole wheat tortilla; 5 oz Cooked chicken breast; 2 tbsp Sugar-free BBQ sauce; 1 oz Part-skim mozzarella cheese; 0.25 cup Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Garlic powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat crust topped with tender grilled chicken and zesty red onions, finished with a drizzle of smoky, refined sugar-free BBQ sauce.

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NUTRITION

Protein

54.9g

Fat

12.9g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 whole Whole wheat tortilla

5 oz Cooked chicken breast

2 tbsp Sugar-free BBQ sauce

1 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the whole wheat tortilla on the baking sheet and bake for 3 minutes per side until it becomes slightly crisp and firm.
3
Spread the sugar-free BBQ sauce evenly over the tortilla, leaving a half-inch border around the edges for the crust.
4
Distribute the cubed cooked chicken breast and thinly sliced red onions across the sauce layer.
5
Sprinkle the shredded mozzarella cheese, garlic powder, sea salt, and black pepper over the toppings.
6
Return the pizza to the oven and bake for 8 to 10 minutes until the cheese is melted and the edges are golden brown.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.