Name: Egg White Scramble with Smoked Salmon and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Egg Whites; 2 oz Smoked Salmon; 1 cup Fresh Spinach; 1 slice Sprouted Grain Bread; 1/2 medium Avocado; 1 tsp Extra Virgin Olive Oil

Egg White Scramble with Smoked Salmon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Salmon and Spinach

Sautéed egg whites folded with fresh spinach and smoked salmon, served with buttery avocado on toasted sprouted grain bread.

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NUTRITION

Protein

34.2g

Fat

18.8g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 oz Smoked Salmon

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until just wilted.
3
Pour the egg whites into the skillet and scramble gently with a spatula until they are fully set.
4
Gently fold in the smoked salmon pieces right before removing the skillet from the heat to warm them through.
5
Toast the sprouted grain bread until golden.
6
Spread or slice the avocado onto the toast and top with the egg white and salmon scramble.