Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

347kcal
Protein
43g
Fat
9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    Place the sliced almonds in a small dry skillet over medium heat and toast for 2-3 minutes until fragrant and golden.

  • 4

    In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries as the second layer.

  • 6

    Repeat the layers with the remaining yogurt and berries.

  • 7

    Top the parfait with the toasted almonds and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of crunchy toasted almonds.

NUTRITION

347kcal
Protein
43g
Fat
9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.

  • 3

    Place the sliced almonds in a small dry skillet over medium heat and toast for 2-3 minutes until fragrant and golden.

  • 4

    In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 5

    Add half of the mixed berries as the second layer.

  • 6

    Repeat the layers with the remaining yogurt and berries.

  • 7

    Top the parfait with the toasted almonds and serve immediately.