Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 1 whole Whole wheat flatbread; 2 tbsp Sugar-free BBQ sauce; 1 oz Part-skim mozzarella cheese; 2 tbsp Plain Greek yogurt; 0.25 cup Red onion; 0.5 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 tbsp Fresh cilantro; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat flatbread topped with smoky BBQ chicken and a zesty Greek yogurt ranch drizzle, finished with sharp red onions and fresh cilantro.

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NUTRITION

Protein

54.6g

Fat

11.5g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

1 whole Whole wheat flatbread

2 tbsp Sugar-free BBQ sauce

1 oz Part-skim mozzarella cheese

2 tbsp Plain Greek yogurt

0.25 cup Red onion

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 tbsp Fresh cilantro

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper to create a clean ranch dressing.
3
Place the flatbread on the prepared baking sheet and spread the BBQ sauce evenly across the surface, leaving a small border for the crust.
4
Layer the cooked shredded chicken breast and thinly sliced red onions over the sauce, then sprinkle evenly with the mozzarella cheese.
5
Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the flatbread are golden brown.
6
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with freshly chopped cilantro before slicing.