Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

38.5g

Fat

11.6g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
Lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until fragrant.
3
Place half of the yogurt mixture into the bottom of a serving glass or bowl.
4
Add a layer of half the mixed berries over the yogurt.
5
Spoon the remaining yogurt mixture over the berry layer.
6
Top with the remaining berries, toasted almonds, and hemp hearts before serving.