Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Tender salmon fillet grilled with a vibrant lemon-herb rub and served alongside crisp-tender charred asparagus for a bright, zesty finish.

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NUTRITION

458kcal
Protein
45.4g
Fat
27g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 cup Asparagus spears

1 tbsp Fresh lemon juice

1 tsp Lemon zest

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh dill

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat to ensure a perfect sear.

  • 2

    Pat the salmon fillet completely dry with a paper towel and brush both sides with olive oil.

  • 3

    In a small bowl, combine the lemon zest, garlic powder, sea salt, black pepper, chopped dill, and chopped parsley.

  • 4

    Press the herb mixture firmly onto the flesh side of the salmon and toss the asparagus in any remaining seasoning.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy.

  • 6

    Carefully flip the salmon and grill for another 3-4 minutes until the center is just opaque.

  • 7

    Grill the asparagus alongside the salmon for 5-6 minutes, turning occasionally until tender and lightly charred.

  • 8

    Remove from heat and drizzle the fresh lemon juice over the salmon and greens before serving.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Tender salmon fillet grilled with a vibrant lemon-herb rub and served alongside crisp-tender charred asparagus for a bright, zesty finish.

NUTRITION

458kcal
Protein
45.4g
Fat
27g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 cup Asparagus spears

1 tbsp Fresh lemon juice

1 tsp Lemon zest

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh dill

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat to ensure a perfect sear.

  • 2

    Pat the salmon fillet completely dry with a paper towel and brush both sides with olive oil.

  • 3

    In a small bowl, combine the lemon zest, garlic powder, sea salt, black pepper, chopped dill, and chopped parsley.

  • 4

    Press the herb mixture firmly onto the flesh side of the salmon and toss the asparagus in any remaining seasoning.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy.

  • 6

    Carefully flip the salmon and grill for another 3-4 minutes until the center is just opaque.

  • 7

    Grill the asparagus alongside the salmon for 5-6 minutes, turning occasionally until tender and lightly charred.

  • 8

    Remove from heat and drizzle the fresh lemon juice over the salmon and greens before serving.