Name: Grilled Turkey Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Turkey Breast; 1/4 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/4 teaspoon Garlic Powder

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Lean turkey breast grilled to perfection and served with roasted broccoli over a bed of fluffy quinoa, finished with a bright, zesty lemon squeeze.

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NUTRITION

Protein

35.3g

Fat

10.3g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Turkey Breast

1/4 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with 1 teaspoon of olive oil, garlic powder, and a pinch of sea salt.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred and tender.
4
While the broccoli roasts, season the turkey breast with salt and pepper.
5
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with the remaining 0.5 teaspoon of olive oil.
6
Grill the turkey breast for 5-6 minutes per side, or until the internal temperature reaches 165°F.
7
Warm the pre-cooked quinoa in a small pan or microwave until heated through.
8
Slice the grilled turkey and serve it over the quinoa alongside the roasted broccoli.
9
Drizzle the entire dish with fresh lemon juice before serving.