Name: Roasted Salmon with Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 medium Sweet potato; 1 cup Asparagus; 0.5 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.25 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Sweet Potato

Oven-roasted salmon fillet seasoned with lemon and herbs, served with caramelized sweet potato cubes and crisp-tender asparagus for a vibrant, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.5g

Fat

29.7g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 medium Sweet potato

1 cup Asparagus

0.5 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
1. Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
2. Peel the sweet potato and cut it into 1/2-inch cubes.
3
3. Toss the sweet potato cubes on the baking sheet with half of the olive oil and a pinch of salt.
4
4. Roast the potatoes for 15 minutes until they begin to soften.
5
5. Remove the pan and place the salmon fillet and trimmed asparagus alongside the potatoes.
6
6. Drizzle the salmon and asparagus with the remaining oil and lemon juice.
7
7. Season everything evenly with the dried oregano, garlic powder, sea salt, and black pepper.
8
8. Bake for 10 to 12 minutes more until the salmon is opaque and the vegetables are tender.