Name: Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz 93% Lean Ground Beef; 0.5 cup Kidney beans; 0.5 cup Diced tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 tbsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-simmered lean ground beef and hearty kidney beans meld with smoky spices and vibrant bell peppers for a rich, velvety texture.

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NUTRITION

Protein

42.6g

Fat

12.0g

Carbs

72.5g

SERVINGS

1 serving

INGREDIENTS

3 oz 93% Lean Ground Beef

0.5 cup Kidney beans

0.5 cup Diced tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tbsp Chili powder

0.5 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

1
In a skillet over medium-high heat, brown the lean ground beef until no longer pink, then drain any excess fat.
2
Transfer the cooked beef to the slow cooker insert.
3
Add the kidney beans, diced tomatoes, onion, bell pepper, and water to the slow cooker.
4
Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper until well combined.
5
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours to allow the flavors to deepen.
6
Stir the chili once more before serving warm in a bowl.