Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and crispy turkey bacon, served with a side of creamy avocado and sprouted grain toast.

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NUTRITION

414kcal
Protein
32.5g
Fat
21.3g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Cook turkey bacon until crisp, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, sauté spinach until just wilted.

  • 4

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scramble with sliced avocado and the toast on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and crispy turkey bacon, served with a side of creamy avocado and sprouted grain toast.

NUTRITION

414kcal
Protein
32.5g
Fat
21.3g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Cook turkey bacon until crisp, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, sauté spinach until just wilted.

  • 4

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scramble with sliced avocado and the toast on the side.