Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast and steamed broccoli florets seasoned with garlic and sea salt, finished with a bright squeeze of zesty lemon.

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NUTRITION

252kcal
Protein
41.7g
Fat
4.8g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli Florets

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with garlic powder, sea salt, and black pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 5 minutes until it is tender-crisp and bright green.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes before slicing.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Grilled chicken breast and steamed broccoli florets seasoned with garlic and sea salt, finished with a bright squeeze of zesty lemon.

NUTRITION

252kcal
Protein
41.7g
Fat
4.8g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli Florets

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with garlic powder, sea salt, and black pepper.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 5 minutes until it is tender-crisp and bright green.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes before slicing.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice.