YOUR SOLIN GENERATED RECIPE
Turkey Sausage and Egg Scramble
Sautéed turkey sausage and colorful bell peppers folded into fluffy eggs and fresh spinach for a vibrant, protein-packed start to your day.
INGREDIENTS
4 oz ground turkey sausage
3 large eggs
0.25 cup liquid egg whites
1 tsp avocado oil
0.25 cup red bell pepper
0.25 cup yellow onion
1 cup baby spinach
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Heat avocado oil in a non-stick skillet over medium heat.
Add the ground turkey sausage, breaking it up with a spatula until browned and cooked through.
Stir in the diced red bell pepper and yellow onion, sautéing until the vegetables are tender.
In a small bowl, whisk together the eggs, liquid egg whites, sea salt, black pepper, and garlic powder.
Pour the egg mixture into the skillet with the sausage and vegetables.
Gently fold the eggs until they begin to set, then add the baby spinach.
Continue to cook until the eggs are fluffy and the spinach is just wilted.
Serve immediately while hot.