Country Sausage and Fajita Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Country Sausage and Fajita Egg Scramble

YOUR SOLIN GENERATED RECIPE

Country Sausage and Fajita Egg Scramble

Sautéed True Story country sausage and crisp-tender fajita vegetables folded into fluffy scrambled eggs for a savory, high-protein morning start.

Try 7 days free, then $12.99 / mo.

NUTRITION

496kcal
Protein
33.6g
Fat
34.6g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

2 oz True Story country sausage

3 large eggs

0.5 cup bell peppers

0.5 cup red onion

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

0.25 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the bell peppers and red onion into thin strips for the fajita base.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the True Story country sausage to the pan, breaking it up with a spatula until browned and cooked through.

  • 4

    Add the sliced peppers and onions to the skillet with the sausage, sautéing for 4-5 minutes until the vegetables are crisp-tender.

  • 5

    In a medium bowl, whisk the eggs together with the sea salt, black pepper, cumin, and smoked paprika until well combined.

  • 6

    Lower the heat to medium and pour the egg mixture over the sausage and vegetables.

  • 7

    Gently stir the mixture with a spatula, folding the eggs over the ingredients until they are just set and fluffy.

  • 8

    Remove from heat immediately to prevent overcooking and serve warm.

Country Sausage and Fajita Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Country Sausage and Fajita Egg Scramble

YOUR SOLIN GENERATED RECIPE

Country Sausage and Fajita Egg Scramble

Sautéed True Story country sausage and crisp-tender fajita vegetables folded into fluffy scrambled eggs for a savory, high-protein morning start.

NUTRITION

496kcal
Protein
33.6g
Fat
34.6g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

2 oz True Story country sausage

3 large eggs

0.5 cup bell peppers

0.5 cup red onion

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

0.25 tsp smoked paprika

PREPARATION

  • 1

    Slice the bell peppers and red onion into thin strips for the fajita base.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the True Story country sausage to the pan, breaking it up with a spatula until browned and cooked through.

  • 4

    Add the sliced peppers and onions to the skillet with the sausage, sautéing for 4-5 minutes until the vegetables are crisp-tender.

  • 5

    In a medium bowl, whisk the eggs together with the sea salt, black pepper, cumin, and smoked paprika until well combined.

  • 6

    Lower the heat to medium and pour the egg mixture over the sausage and vegetables.

  • 7

    Gently stir the mixture with a spatula, folding the eggs over the ingredients until they are just set and fluffy.

  • 8

    Remove from heat immediately to prevent overcooking and serve warm.