High-Protein BBQ Chicken Pizza with Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza with Red Onion

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza with Red Onion

Oven-baked high-protein flatbread topped with tender chicken breast and zesty BBQ sauce, finished with a crisp layer of red onion and melted mozzarella.

Try 7 days free, then $12.99 / mo.

NUTRITION

504kcal
Protein
57.1g
Fat
18g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1 whole High-protein flatbread

3.5 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

1.5 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the high-protein flatbread onto the prepared baking sheet.

  • 3

    In a small mixing bowl, shred the cooked chicken breast and toss it with 1 tablespoon of the BBQ sauce, garlic powder, sea salt, and black pepper.

  • 4

    Spread the remaining 1 tablespoon of BBQ sauce evenly over the surface of the flatbread.

  • 5

    Sprinkle half of the shredded mozzarella cheese over the sauce layer.

  • 6

    Distribute the seasoned chicken and the thinly sliced red onions evenly across the pizza.

  • 7

    Top the pizza with the remaining mozzarella cheese to lock the toppings in place.

  • 8

    Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the flatbread are golden brown.

  • 9

    Garnish with fresh chopped cilantro before slicing into wedges and serving immediately.

High-Protein BBQ Chicken Pizza with Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza with Red Onion

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza with Red Onion

Oven-baked high-protein flatbread topped with tender chicken breast and zesty BBQ sauce, finished with a crisp layer of red onion and melted mozzarella.

NUTRITION

504kcal
Protein
57.1g
Fat
18g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1 whole High-protein flatbread

3.5 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

1.5 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the high-protein flatbread onto the prepared baking sheet.

  • 3

    In a small mixing bowl, shred the cooked chicken breast and toss it with 1 tablespoon of the BBQ sauce, garlic powder, sea salt, and black pepper.

  • 4

    Spread the remaining 1 tablespoon of BBQ sauce evenly over the surface of the flatbread.

  • 5

    Sprinkle half of the shredded mozzarella cheese over the sauce layer.

  • 6

    Distribute the seasoned chicken and the thinly sliced red onions evenly across the pizza.

  • 7

    Top the pizza with the remaining mozzarella cheese to lock the toppings in place.

  • 8

    Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the flatbread are golden brown.

  • 9

    Garnish with fresh chopped cilantro before slicing into wedges and serving immediately.